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Soup nazi again...

Monday, May 03, 2010

Insanity is to repeat the actions and expect different consequences... so it is a little insane to go for a soup month again but nothing works when I try to change small things. I also am to start a new job and I would like my trousers to be comfortable, not really tight...

I october I lost about ten kilos eating only soup for a month. I can put anything in the soup, cream for example, so I will end up with a conumption between 1200-2100 kcal/day.

I felt really good doing this in october and did it the whole month as planned - but when I left the "Only-fluids"-menu I could not stick to a helathy plan and then came christmas... The first part of this year has been awful - the conflict with my ex and not seeing my daughter has created enormous strain and stress and I have eaten compulsively.

With the love of my Higher Power and the help of my friends I will try to find balance again. I will have to admit that I am powerless to compulsive eating AND to my life in general and will put my destiny in the will of my higher power. Just for today...

Today the soup is a mixture of broccoli, potatoes, carrots, onion - and cheese and cream Really nice. I will also try to find time to pick nettles - they are free, really healthy and this is the time of the year when we eat nettle soup!
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