april 29 2010
Thursday, April 29, 2010
i have been absent for awhile letting my body feel and alot of soal searching.
i am so tired of failing all the time when it comes to losing weight.. doesn't there have to be a solution to this. i have been reading the spark and trying to understand my body and the way i feel.
i am 61 years of age and am beginning to wonder if it is really worth the effort any more. i don't want to give up but i have put on almost 40 pounds this summer. what am i doing wrong . i know spark works. i see it everyday in reading post. i just can't get out of this stinken thinkin.
so i must renew again again. i must get my spirits alive again. maybe in BLC13 i will be able to get it together again. i am switching teams as part of my renewal. things will get better i hope. maybe i just have the winter blues. well spring is here and it is time to liven up
i am just going to have to delve deeper into the readings of this site and continue to exercise but with a new attitude.