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april 29 2010

Thursday, April 29, 2010


i have been absent for awhile letting my body feel and alot of soal searching.
i am so tired of failing all the time when it comes to losing weight.. doesn't there have to be a solution to this. i have been reading the spark and trying to understand my body and the way i feel.
emoticon i am 61 years of age and am beginning to wonder if it is really worth the effort any more. i don't want to give up but i have put on almost 40 pounds this summer. what am i doing wrong . i know spark works. i see it everyday in reading post. i just can't get out of this stinken thinkin.
so i must renew again again. i must get my spirits alive again. maybe in BLC13 i will be able to get it together again. i am switching teams as part of my renewal. things will get better i hope. maybe i just have the winter blues. well spring is here and it is time to liven up
i am just going to have to delve deeper into the readings of this site and continue to exercise but with a new attitude. emoticon emoticon emoticon emoticon
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  • no profile photo CD1315172
    It is so worth it! I know I use to think that same thing, but then I decided that the only one responsible for the shape I was in was me. I was the only one that could determine to change my life and make it happen. I am still working on finishing the task, but I am not going back!
    3834 days ago
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