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Finally Friday

Friday, April 23, 2010

So yesterday was a really bad day emotionally at work which lead to not so good food choices. However I did manage to get some cardio work done plus I stayed with in calorie alotment with some left over - way to go ME!!

Anyway, a new day is before me and while I am hitting the gym for some circuit training and hope to maybe do core when I get home I have also decised that if you want to kill my enemy with kindness. Why not, we are told to treat people the way we want to be treated and I don't like being talked down to, ignored, made to feel like there is something wrong with me because you feel a need to turn your nose up when I walk by. I am in charge, I am in control so take that!!

Anyway Happy Friday - enjoy!!!
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