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Starting again.

Tuesday, April 13, 2010

OK so I lost track of this place, maybe if I do it in Blog format it will be easier.

Blood pressure was up, down and way unstable. So last week I had to see heart specialist. Couldn't understand or hear his accent, but he seemed OK. Will see him again next week - I was very surprised that he wanted to see me again in TWO weeks.
Anyway I have been taking the new medication a week now, and so far am glad to say there are no side effects.

I MUST lose half a stone at least from round the waist. All the cold dark winter weather increased the comfort eating, and cut down the walking - so now for a Spring eating and walking regime.

I don't do regular blood pressure checks on myself - because it is not nice to see it high!! however, I am monitoring it a bit and recording it on the iphone. Here is the latest on "verapamil" capsules.

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Member Comments About This Blog Post
    Yes - I am hoping they will stay lower.
    Am still working my way round this big site. I'll try and follow the group posts again soon.
    3980 days ago
    Sally...so glad to see those numbers starting to go down a bit for you!

    3981 days ago
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