Tuesday, April 13, 2010
OK so I lost track of this place, maybe if I do it in Blog format it will be easier.
Blood pressure was up, down and way unstable. So last week I had to see heart specialist. Couldn't understand or hear his accent, but he seemed OK. Will see him again next week - I was very surprised that he wanted to see me again in TWO weeks.
Anyway I have been taking the new medication a week now, and so far am glad to say there are no side effects.
I MUST lose half a stone at least from round the waist. All the cold dark winter weather increased the comfort eating, and cut down the walking - so now for a Spring eating and walking regime.
I don't do regular blood pressure checks on myself - because it is not nice to see it high!! however, I am monitoring it a bit and recording it on the iphone. Here is the latest on "verapamil" capsules.