Back with a Backlash?
Saturday, April 10, 2010
I've landed. I'm tired. I'm content. I'll start logging my food and fitness again tomorrow.
I'm nervous about what these 10 days of vacation, not logging and not making the healthiest of choices have done to my body. It has not been disastrous. But too much bread with almost every meal, steaming hot from the oven to go with the obligatory hummus, babaganush, tahine... some fried foods... delicious, refreshing, fresh squeezed juices... fresh fruit for dessert - a la mode...
I've been walking an average of 10,756 steps per day. Snorkeling a bit three of the days. Lounging a lot - compensating for a winter's worth of vitamin D deficiency
Monday is my weigh-in day. No matter what it says, it'll all be good. No judgement. It's a journey. It's a process. It's all feedback. It's all progress.
Thank you all for your comments on my previous blogs! I'm so encouraged to read every single one of them