SP Premium


Friday's Status Report

Friday, April 02, 2010

1. Track all my food:
2000 calories
25g fiber

2. Walk the dogs each and every day:
Short walk this evening.

3. Get that water in:
9 cups

4. Cardio or strength train:
I hit the elliptical at the gym before my massage.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.