SP Premium


Week 1 - April Challenge

Thursday, April 01, 2010

This is the first challenge I've undertaken. I really need someone to push me and hopefully this challenge will do the job. I have to learn to take time for myself so I can exercise. Usually the only 'free' time I have is late at night and then forget about exercising. Hopefully with warmer weather coming I can do my walking again. I have improved over the last few weeks, so let's hope that is a trend!
Share This Post With Others
Member Comments About This Blog Post
    emoticon you can do it!
    3583 days ago
    I know how you feel winter brought me down,but the weather is so nice this week that I havent sat down.
    I know that once you get started again there wont be any stopping you. emoticon
    3583 days ago
    With exercise, you just have to do it. No discussion, no postponement, just get to it. Once you get this going, your energy level will help to keep you motivated. emoticon
    Good luck and you can do it!
    3583 days ago
    3583 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.