Oops, I owe you all a month in review post. In fact, I think I missed it last month.
Anyway, here goes.
This has been quite an eventful week in terms of numbers, even if it's been quiet as I'm still trying to get over a cold and now my husband is getting it, too. My main goal is to be well by Friday, when I am meeting with a serious work prospect. Now, don't get all hope-y. The prospect cannot pay me. This is, as they say, the ground floor of a startup. But it's a way to continue to enhance my presence and if it comes to something then it's a good thing. Plus, if nothing else, I need to be able to field such things.
But on to the numbers.
Oh.My.God. This morning: 173.4 lbs. I'm only .4 lbs. away from having lost half of my starting weight (yes, I have a song specially planned for that). Pretty amazing. This all happened in about 2 years, 2 and a half months or so. Not too shabby.
BMI is 28. And, I'm finally smaller than Mr. J. And so I hope we stay that way.
Happy news here, too.
Bicep: 12.5" (originally: 19") down 6.5"
Bust: 36.75"; 1/2" above personal best (originally: 55") down 18.25"
Band: 33.5" 3/4" above personal best (originally: 47.5") down 14"
Waist: 34" (originally: 49") down 15"
Belly: 36.25" (originally: 59.5") down 23.25"!
Butt: 41" 3/4" above personal best (originally: 64") down 22.25"!
Hip: 41" 3/4" above personal best (originally: 54.5") down 12.75"
Thigh: 19.25" 1/2" above personal best (originally: 32.5") down 13.25"
Average of all eight measurements: 15.66" off.
Average of six measurements (no bicep, no thigh): 17.58" off
These past two weeks are somewhat misleading due to my cold. I'm not sleeping too well and am headachey on and off so that's throwing everything off. But I'm spending a lot of time reading and learning. In some ways it's a good thing, as it's keeping me inside in order to do website work. I was able to go to the gym once last week and twice the week before. I had been going at a three times per week clip but that's not back yet. The gym is fine but not while I'm this sick. Plus I think I overdid it in the beginning of last week and feel I may have extended the cold accordingly. Feh!
While it's not a part of my weight loss it does occupy a great deal of my head space so I suppose I should report on it. My two chief activities are networking and building a website. I am still reading about website building and right now networking is suspended until I'm better. Hence I'm back to job applications, which tend to be far lower margin affairs. Fortunately I have nothing specifically planned until Wednesday, which I can blow off if I have to, and Friday, which I really want to attend. Then next week I have doctor's appointments so, if I'm still sick, I can step up treatment. These are planned visits and just so happen to coincide with the cold. Oh and on Sunday we have Celtics tickets. :)
Other Health Issues
I think my surgery issues are more or less all resolved but it's hard to tell as I am taking OTC meds for my cold. These contain Tylenol so it's tough to say whether the Tylenol is only going to my headache or if it's hitting me where I had surgery.
My right breast still has the seroma and that does not appear to be going away. It might be smaller, but it's not easy for me to ascertain that as I look at it every day. My other issues are fine; wounds are all closed and scars are, well, they're no worse. I'll have scars forever; it's really just a question of them fading in time.
My abs are more or less resolved although I do still feel them when I get up from a prone position. I am back to situps and those are okay. At the gym, it was hard for me to use the ab machines. I'm not back to chest exercises yet as I still have the seroma. I'll ask the surgeon about it when I see him a week from today. I suspect I'll be able to go back to chest work but I want him to confirm that.
I've still got tons of reading to do and I've still got a cold. I know that building my own site is key for me getting the kind of work I really want. I am really hoping to have something up soon. Perfect? Of course not. It will be a work in progress for, for, well, potentially forever. But I want something up there already. Somewhere to point people to. Somewhere to call home. Content swirls around my head, and sometimes it butts up against design. And SEO seeks a place at the table as well.
It will be a LOT to do. I am going to be acting like my own development team, my own marketing team, my own PR team and my own writing team. The only one I really know how to do is the last one, and I have to be sure to not let it dominate everything else. What's the use of great content if no one sees it, or if the site is hard to use?
But I also feel this will be, ultimately, incredibly rewarding. Even if I don't see a dime from it. A site. Made by me. With my own grubby lil paws. My quirky self, all on display.
It must be the Nyquil talking.