5120 calories later...
Sunday, March 28, 2010
k soooo I hit 200 lbs and decided that I deserved to celebrate my achievement..HA!! Thought.. ya know I can share that brownie sundae with friends and have a few drinks...well there lies the mistake my little dumb one...so a few drinks was a few too many and I wake up 5120 calories (more than a WHOLE pound) later feeling sick from too many drinks and too much junk food with a bruised ankle and a humbled ego. Had the most embarrassing time logging in everything I consumed..cringing with each entry...thinking.. man and I thought that piece of cake was hard to log... So today I am going to set actual rewards for my goal like so many on Spark do so that I know exactly how I will celebrate! To top that off I'm thinking I need to spend some more time on my inner me because afterwards I caught myself feeling pretty low..and I mean lower than "oops messed up"...SUPER low!! Then of course I wanted to eat another brownie but got on my bike instead so "SWEET!" won that battle and have EVERY intention of winning the war!! So goals for the week...at least not have gained any when I weigh in (please please please) and start journaling again..IMMEDIATELY..focusing on my "triggers".
So on your mark.... get set....GO!!!!