I have an idea
Saturday, March 27, 2010
I keep trying to figure out how the heck i'm going to get myself to stop my eating after dinner. Its not just a 'light snack' either. Its also become a habit. My body know seems to expect this rich food before going to sleep..weird I know. Anyway, last night I kept trying to figure out what to do. I've decided that I am going to finish my motivational bulletin board, and I also came up with a system..
I have a vase that I keep my change in. I also have an old glass milk jug. I decided that I am going to set them both out on top of the dresser. Any day that I end up eating after dinner, I have to put a quarter into the milk jug. Any time that I dont end up exercising when I am supposed to, I have to put a dime into the jug and when I go over my calories even a little, I have to put a nickel.. At the end of the month any money that is in the jug, isnt mine. I dont get to keep it. I have to give it to someone.
I think this will help. I really am not a fan of giving away my money considering I am unemployed at the moment LOL. So when I want to eat its going to cost me - literally.
Any other suggestions?