What motivated me to get healthier was when I had watch a relative die of Lung Cancer. Our when others around me can't enjoy life because they are in such pain from being unhealthy. I decided right away I didn't want to go there.
I hope you can find your motivation!! 3518 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.