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STEPH-KNEE
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Today I had to pick a side... the good... or the bad...

Friday, March 12, 2010

Last week, I started off SO WELL. I was exercising, eating right, I was on a roll. Towards the end of the week, I just stopped, for no reason. I started eating fast food again, and 1 "cheat day" turned into 4. Now I am back at work ready to start a new week. It came down to 1 of two options... 1. Order delicious food with the rest of my coworkers, and continue down this path that will only cause me harm. or 2. Push forward, and eat the healthy stuff I have brought with me.

I'm glad to say I chose #2. I did not order food, I am happily eating my soup, and popcorn while they pig out on all the grease. I will be walking on my breaks, and getting back into the swing of things.

I have accepted last week, and I am ready to move on... but I can't help but think that had I followed through, I would have probably broken the 20 pound barrier I haven't been able to break, instead of gaining .4 pounds. But this week, I am in it for the long haul, and I will not let this sabboteurs get to me this week!
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Member Comments About This Blog Post
  • no profile photo CD1372964
    Keep up the positive attitude. It is much better to move past a slip than to fall into it! emoticon
    4112 days ago
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