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(16/90) i guess i don't get it.

Wednesday, March 10, 2010

short post for today. my weight isn't moving. i'm eating the right amount of calories, i'm working my butt off at the gym (which i go at LEAST 5 times a week). i switch it up at the gym too. i thought i was doing everything in my power to defeat this "plateau" stage... apparently not.

on a bright note, i love cloudy days.... today will be a great day to do some spring cleaning. :)
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    Sometimes plateaus are just there. we don't why they appear or how long they will last. Stick to it and leave the plateau in a downward direction. the biggest mistake is to give up upon reaching a plateau and then leaving it in an upward direction
    4159 days ago
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