Tuesday, March 09, 2010
Ok, I finished my first day and I did quite well. I didn't make a plan, but thought I'd see where I'd end up if I made some conscious choices based on what I know to see how far off I was. Turned out I was quite on the mark!
Makes me feel good that I can naturally make sound, nutritious choices, eat without feeling deprived and yet end up within range of what is scientifically considered healthy.
The site takes a while to get used to though. Links aren't always that intuitive and there's a lot of information all over the place. Kind of feel like I'm in a new school with corridors, lecture halls and what not all over but I can't quite make sense of it. So I end up taking detours via the main entrance to make sure I know where I am.
One question -- I see that people have tag-lines in their message board posts. How do I add those? I got some good quotes I'd like to share and perpetuate for myself also.