3-8-2010 - Monday Monday
Monday, March 08, 2010
Right now I am a little ticked, I lost the blog I spent time writing and have to do it again. They never ever come out as good.
Yesterday we did a lot of sorting and packing. Bob found a number of things he had thought were lost, family photos and just things that he packed years ago and lost track of. We have gotten rid of many things, so we are going to try selling, some for donation and all of it that was sorted and kept is up in the rafts. I do need to get some office supplies I am taking with me tommorrow to Loaves and Fishes to donate, but they are not too well set up. I also have to get the supplies we are keeping put away in the library/office. One thing in all the boxes was quite a bit of jewelry, that belonged to Bob's 2nd wife Laura, and she had nice taste and was very lovely. It is sad though since he has one son, who Bob lost touch with years ago, it is sad to see those things just boxed and forgotten. Bob wants me to look at the stuff and to pick things I would like to wear, he even offered to have the rings reset. I do feel odd about it, but from what I know of Laura she would not want to see then just stored. so I am going look and see if there are things that I like and will wear.
I am having a little trouble with my wegth flux this year. I have lost 1.7 lbs this week, I still need another .3 to make my 80. I have been trying different things and increased my exercise, still some movement but not much. I am not stressed just would like to get it going more down. I have been thinking about it and I normally eat more to the lower side of my calories most days. I also a good friend suggest that I add more strength since I was already exercising about 60 min 6x a week, thank you Tami, good point. So I am going to add 2 more days with upper body and that starts today. I think that with eating more to the mid range of my calories and the adding of 2 more strength days, I might get it moving and if not, I will try something else. I am actually losing close to my plan, but just need to be more consistant or maybe feel I am in better control.
I also decided to spend 60 min a day spending time going to visit my friends pages and blogs, since this last month I have not been consistant there and that is just not working for me. Its all a matter of organization and using my time to the best.
Ok I need to get some laundry folded, and the rest of my exercises done.