Determined to make March *my* month!
Saturday, March 06, 2010
This comes a few days late, as I just got back from a trip to Vegas to see my Grandma. I had a blast, and over 4 days we ate out for 2 meals, as opposed to the normal 4-7 meals out. I know weight takes a little while to show up... so I'm not positive about the damage. As of right now I haven't gained any, but who knows what plans to show it's ugly face in the next couple of days!;) My goals for the rest of this month are all routine based. Once I get into a routine, I do well... but GETTING INTO the routine is always hard for me. I am not going to focus on losing a certain number of pounds, but instead the following little goals.
In March I want to...
*Drink at least 8 glasses of water a day.
*Track my calories on sparkpeople.com at least 5 days a week (ideally 7, but sometimes I forget)
*Do at least 1 mile per day using my Walk Away The Pounds DVD's.
*Take fish oil tablets daily. I've been told that those are good for you, I'm only putting this on here because it is another thing to help me get into a 'routine' mind set.
*Not eat any fast food the rest of the month. I had some delcious food in Vegas, but now it's time to get down to business. This is going to be the hardest one for me... usually during a work week I can *resist* ordering food 3/4 days. I always end up cracking about once a week. I know once a week isn't a big deal, but for me... I have it once... and then I want it again the next day.. and the next.. and well.. you see where this is going;)
I know that I'm only human, and mistakes are going to be made... but I just want to develop a routine. I really think of I can pull this off during the month of March, it will set the tone for April:)