SP Premium


Don't miss this

Wednesday, February 24, 2010


I have a feeling that this series of articles are going to be amazingly good and I don't want to miss any of it.

Here is a link to the first one about maintaining weight loss
Share This Post With Others
Member Comments About This Blog Post
    That was really interesting. It's sad theres so much info on losing but not maintaining. Says a lot about how well most diet programs work.
    3866 days ago
  • F8CONE8
    Thanks a lot for the link. emoticon
    3868 days ago
    Yeah, I look forward to more of this info, too. Looks promising and significant. -Marsha
    3868 days ago
    Russ's mag is cool. He's here in Spark land off and on. I'm so glad he & his partner have this thing going.... one of the lines that he has about the scale is learning to listen to your body, to pay attention to how you are feeling, how your clothes are feeling- and then to check it out on the scale..."use the scale for problem solving and confirmation, not, not dolling out verdicts." Oh, yeah. It's all about learing to pay attention, for me.
    3868 days ago
    You rock! Angela and I definitely thank you for the mention!
    3868 days ago
    Wow, I read a few of the articles, they were great. Added to the RSS feed, thank you Lee Lynn!
    3868 days ago
    I agree with you, and also think this highlights an important issue: how to keep if off once you get it off. I intend to continue being an active Sparker once I reach my goal. Hopefully that will help. Thanks for the link!
    3868 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.