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water classes

Tuesday, February 23, 2010

Sunday I took my baby sister Red back to Nashville. After I dropped her off we went and walked for 30 minutes on the Stone's River Greenway. The folks who live in Nashville have it made. Such a beautiful place to walk. There are miles and miles and miles of paved paths to walk, run or ride a bike on.

Monday night I went to the Y after work for water tai chi. It's once a week on Monday's. It was the first time I had taken a class like that. I really liked it. The second class was a kick your butt class and it did. I didn't have any trouble sleeping last night. It's a Monday and Wednesday class. I had originally planned to walk tonight but it doesn't look like that will happen.

I'm going to get my clothes ready for tomorrow and turn in early tonight.

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Member Comments About This Blog Post
  • FIGHT2SURVIVE
    I wish I had pool here but I like my PT lady.
    Erin
    3899 days ago
  • DEBBIESEXTON1
    So, did you take two classes on Monday? You rock! Even if only one class, water tai chi sounds so interesting.
    3899 days ago
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