Tuesday, February 23, 2010
Sunday I took my baby sister Red back to Nashville. After I dropped her off we went and walked for 30 minutes on the Stone's River Greenway. The folks who live in Nashville have it made. Such a beautiful place to walk. There are miles and miles and miles of paved paths to walk, run or ride a bike on.
Monday night I went to the Y after work for water tai chi. It's once a week on Monday's. It was the first time I had taken a class like that. I really liked it. The second class was a kick your butt class and it did. I didn't have any trouble sleeping last night. It's a Monday and Wednesday class. I had originally planned to walk tonight but it doesn't look like that will happen.
I'm going to get my clothes ready for tomorrow and turn in early tonight.