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UPNORTHGIRL73

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Pretty cool

Thursday, February 11, 2010

I'm just thinking how this website is such a lifesaver. This is about the longest I've stuck w/ a fitness/healthy eating regimen. (diet is a 4 LETTER WORD!). I know it's just SEEING how many calories are in certain foods....mind boggling! To think of how many calories I would consume in a sitting sometimes. wowza! I love the support we get here, the ideas, the advice, the comraderie...it works! I'm still struggling w/ weak moments...like tomorrow is our VDAY parties at school and there's gonna be treats galore! Gotta chew a lot of gum! But overall I'm HAPPY w/ my food choices, my exercise schedule, and my increasing will power. All in all, this is a pretty cool place to be
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Member Comments About This Blog Post
  • CARRENK
    I'm so glad Spark has been such a positive tool for you. Knowledge is power!
    Stick to your plan, but don't feel you can't have a little treat - this is a lifetime commitment, after all!
    3944 days ago
  • PSMITH3841
    My feelings exactly!!!! This site has made this an almost fun adventure...well, fun might be pushin' it a tad, but it has made it a whole lot easier and more productive. Seeing results makes you want to go for that "Brass Ring"... emoticon
    3944 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.