Wednesday, February 10, 2010
I started to do a step counter the one I have is one I got with the starter kit from Sparkpeople. It does not have a stride on it just a reset button. I know nothing about these meters so I just but it on my shirt all day, I have no idea though why you wear it? I see there is a streak for it on one of my tams but I do not use it for any other reason than that. Not sure if there is another reason. I guess it is just to see how many steps you do in a day. I did 4 miles on the treadmill and I do not have my 10.000 steps today.
I decided to just wait for the scale to move. I wish I had much fat calculated then I could check that and see if it is going down. That was suggested to me today in a blog. Anyway thank you again for your responses till tomorrow.