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It's been one month

Saturday, February 06, 2010

Today was the day to take measurements. I've only lost one pound for all the work I've done this first month. BUT- I'm happy to say I've lost 2.5 inches in my waist and 3 in my hips. I have more endurance and I was able to do about double the pushups and crunches than when I started. My clothes are also fitting better. So I'll take that for starters. I do have to decrease the fat in my diet and that will also probably help. I've set a more ambitious exercise goal for this month and I've joined Shape-Up RI. So here comes month #2. Bring it on....
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Member Comments About This Blog Post
  • REBAG64
    hello and thanks for visiting my blog! Congrats on the one pound weight loss and for the inches lost! How awesome is that!!? Keep up the good work emoticon
    4003 days ago
    5 and 1/2 " in one month is amazing!
    That probably shows on your body more than 5 pounds would!
    4005 days ago

    Comment edited on: 2/6/2010 10:53:42 PM
    Congrats for the one pound and the inches. Keep up the good work and I believe if you cut some fat that too will help. I love your ambitious exercise goal...go for it!
    4005 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.