SparkPeople Page-A-Day Calendar - February 4, 2010
Thursday, February 04, 2010
"Develop plan B. Work, travel or school will disrupt your routine, so plan alternatives to stay on track. Walk during lunch, choose healthy fast foods, or wake up earlier. Doing something is always better than doing nothing."
With my life of a full-time job and an MBA program, plan C is the more likely scenario. Fortunately, I usually have plan B and plan C. Also, I'm very fortunate to have full access to a gym at work, so my alternatives include morning, lunch, mid-afternoon or after work. Hardly an excuse for me, is there?