My 49th Birthday Challenge Completed
Thursday, January 28, 2010
Yesterday was my 49th birthday. I set a goal to physically challenge myself ( my previous blog in Dec.) I was able to complete it in the time I wanted. In fact. threw in 49 minutes of Yoga for good measure.
After completing it, my trainer asked me what I would do for my big 50 next year, I responded, for starters, running a 5K.
Unfortunately I was not able to reach my goal weight by my birthday, such a struggle to lose just a couple more pounds. But that will come in time.
So with a pat on my own back, I look forward to God willing, another 49 years full of good health and happiness.