Monday, January 11, 2010
I'm not sure why this time is any different, maybe all the prayers are working, of that I have no doubt.
Today will be my 18th day of exercise, when I started this challenge with myself, I really didn't know if I could do it or not, I started by telling myself just 30 minutes a day, most days it ends up being close to an hour.
Since I had the exercise under way, I thought why not get back to eating right, so Sunday before last I started keeping track of ww points again, I was so surprised when I got on the scale yesterday and found I was down 3.4 lbs
I had sworn off the scale because it's always been my down fall, so I'm not going to get on it every day like I use to and obsess over it, I will weigh every Sunday morning and call it good, no matter what the number says, because at this point I feel really good, I'm seeing changes in my mind and body.
Keep those prayers coming