Walk Away The Pounds Anyone?
Wednesday, January 06, 2010
I've seen that a lot lately, I was just wondering how you guys are liking that. I was thinking about trying those. I recently bought 2 "Prevention" dvds, they were dancing ones... I've only done 1, and I really enjoy it... but the walk away the pounds has sparked my interest. I am looking into getting the set with the 1, 2 and 3 mile walk. I think it would be fun to see the progress and that would keep me motivated to continue to do it:) I also wondered how many pounds the weights they use are? I have several sizes, and I even have ones that wrap around my wrists, so I'm hoping I can stick with those.
I exercised nearly everyday for two weeks, and then just stopped. I don't know why I do what I do... I was losing, I felt better... I kept getting better at my exercise dvd, and for no apparent reason I just stopped. I am not going to give up this battle, I want to lose this weight more then just about anything in this world, so I know I can do this:)