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2010 Goals

Sunday, January 03, 2010

I'm finally sitting down to post my 2010 goals.

1) Main objective to get to "Oneville" and be under 200 lbs.
2) Lose 60 lbs (5 lbs a month)
3) Exercise daily for at least 20 min.
--Oxycise 5x's a week
-- Cardio 5x's a week
-- Strength 3x's a week
4) Drink a min of 8 glasses of water ea day.
5) Try to keep ea meal @400 calories and snacks @ 100 calories for a total of max 1600 calories a day
6) Participate in S.P. challenges and teams.

1) Read the Bible chronologically this year
2) Do some indepth studies
First - "Esther" by Beth Moore

I have 3 pages in a journal - I know I won't get them all done, but I brainstormed all the things that have been sitting around or I have thought about the last 5-10 years and haven't done. I figured if I listed them all out it would be great when I could cross one off the list and feel like I accomplished something instead of just thinking about it. I am going to see how much I can cross off!

The first and main one I want to accomplish this year is get each year's photos into an album starting with 2001. (I have finished the prior years). This will get a lot of boxes out of my fabric storage room!

I'm also breaking down the year into small goals for weight loss - Each month I will pick out something that I need to work on.

January = "When I feel the urge to snack and/or keep eating when I am full, I will take an exercise break and/or drink a glass of water.
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Member Comments About This Blog Post
    Great goals - quite an inspiration!
    3948 days ago
    Awesome goals! I'm gonna post mine where I will see them daily and be more accountable to them.
    3951 days ago
    Great goals Carrie, any rewards planned if you meet them? Maybe you could get a pedicure if you lose 5 pounds in January. Just an idea to get you thinking. For me having a reward keeps me motivated when I hit hard times. I wish I could do the Ester study with you, will you do it with your church group? Keep us posted how you are doing!
    3951 days ago
  • no profile photo CD1315172
    Love you goals, love your enthusiasm, can't wait to see you in 100ville!
    3951 days ago
  • no profile photo CD1315172
    Love your goals, love your enthusiasm and can't wait until you are in 100ville!
    3951 days ago
    WOOHOO Carrie! Great goals! I still need to write my out here...did it on Babyfit but not on SP yet. Praying it's a great year for you! Can't wait to celebrate your onderville arrival!! =D
    3951 days ago
    Great goals Carrie!!!! I would also love to get all of our photos organized, I have many boxes since my first daughter was born 3 yrs. ago, and now with the new baby - I need to add that one to my list! I also plan to be in Onderville this year, we can cheer each other on! I know you'll reach your goals!!
    3951 days ago
  • no profile photo CD4592528
    Carrie --- WOW! You are good! You gals are going to inspire me to get some 2010 goals down on paper soon! I am so proud of your ongoing commitment, and I trust God will help you achieve these goals. Keep up the good work, and thanks for being a great Spark Friend!!!
    3951 days ago
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