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2010 Goals

Sunday, January 03, 2010

I'm finally sitting down to post my 2010 goals.

Physical:
1) Main objective to get to "Oneville" and be under 200 lbs.
2) Lose 60 lbs (5 lbs a month)
3) Exercise daily for at least 20 min.
--Oxycise 5x's a week
-- Cardio 5x's a week
-- Strength 3x's a week
4) Drink a min of 8 glasses of water ea day.
5) Try to keep ea meal @400 calories and snacks @ 100 calories for a total of max 1600 calories a day
6) Participate in S.P. challenges and teams.

Spiritual:
1) Read the Bible chronologically this year
2) Do some indepth studies
First - "Esther" by Beth Moore

Projects:
I have 3 pages in a journal - I know I won't get them all done, but I brainstormed all the things that have been sitting around or I have thought about the last 5-10 years and haven't done. I figured if I listed them all out it would be great when I could cross one off the list and feel like I accomplished something instead of just thinking about it. I am going to see how much I can cross off!

The first and main one I want to accomplish this year is get each year's photos into an album starting with 2001. (I have finished the prior years). This will get a lot of boxes out of my fabric storage room!

I'm also breaking down the year into small goals for weight loss - Each month I will pick out something that I need to work on.

January = "When I feel the urge to snack and/or keep eating when I am full, I will take an exercise break and/or drink a glass of water.
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Member Comments About This Blog Post
  • EWEINHISPASTURE
    Great goals - quite an inspiration!
    3948 days ago
  • GODSCLAY47
    Awesome goals! I'm gonna post mine where I will see them daily and be more accountable to them.
    3951 days ago
  • JODIRICHARDS
    Great goals Carrie, any rewards planned if you meet them? Maybe you could get a pedicure if you lose 5 pounds in January. Just an idea to get you thinking. For me having a reward keeps me motivated when I hit hard times. I wish I could do the Ester study with you, will you do it with your church group? Keep us posted how you are doing!
    3951 days ago
  • no profile photo CD1315172
    Love you goals, love your enthusiasm, can't wait to see you in 100ville!
    3951 days ago
  • no profile photo CD1315172
    Love your goals, love your enthusiasm and can't wait until you are in 100ville!
    3951 days ago
  • 2BTHINMAMMA
    WOOHOO Carrie! Great goals! I still need to write my out here...did it on Babyfit but not on SP yet. Praying it's a great year for you! Can't wait to celebrate your onderville arrival!! =D
    3951 days ago
  • LOTUSFLOWER
    Great goals Carrie!!!! I would also love to get all of our photos organized, I have many boxes since my first daughter was born 3 yrs. ago, and now with the new baby - I need to add that one to my list! I also plan to be in Onderville this year, we can cheer each other on! I know you'll reach your goals!!
    3951 days ago
  • no profile photo CD4592528
    Carrie --- WOW! You are good! You gals are going to inspire me to get some 2010 goals down on paper soon! I am so proud of your ongoing commitment, and I trust God will help you achieve these goals. Keep up the good work, and thanks for being a great Spark Friend!!!
    3951 days ago
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