Friday, January 01, 2010
As I sit here tonight I can feel all the negatives. The heartburn is relentless. The plantar faciitis is rearing it's ugly head. I can pinch FAR more than an inch (I hated those commercials!). I'm exhausted. I feel like crap.
And all I did tonight was spend 20 minutes (split up into 2 - 10s) at a low to moderate clip.
But my friends, I REMEMBER. Oh, how I remember!
...what it felt like to be 45 pounds lighter.
... the sense of accomplishment of learning to row.
...how good it felt to watch my SP ticker to move to the right.
...the thrill of feeling accountable to my Spark Friends and how terrific it felt to motivate others.
...the joy of getting off ALL medications.
...the thrill of actually running 1/2 an hour - all.at.once!
and on and on. Yes, I REMEMBER. Thank the Lord that I do!