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I Remember

Friday, January 01, 2010

As I sit here tonight I can feel all the negatives. The heartburn is relentless. The plantar faciitis is rearing it's ugly head. I can pinch FAR more than an inch (I hated those commercials!). I'm exhausted. I feel like crap.

And all I did tonight was spend 20 minutes (split up into 2 - 10s) at a low to moderate clip.

But my friends, I REMEMBER. Oh, how I remember!

I remember:

...what it felt like to be 45 pounds lighter.

... the sense of accomplishment of learning to row.

...how good it felt to watch my SP ticker to move to the right.

...the thrill of feeling accountable to my Spark Friends and how terrific it felt to motivate others.

...the joy of getting off ALL medications.

...the thrill of actually running 1/2 an hour - all.at.once!

and on and on. Yes, I REMEMBER. Thank the Lord that I do!
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Member Comments About This Blog Post
  • VEMAN1
    Third time through for me. Keep the pace adding a little bit each week.
    3701 days ago
    and remeber this......you can get there again. It is up to you. Get rid of the negative and REMEMBER......20-10 is our year!!!!
    3701 days ago
    I have so BEEN THERE. Slower this time, MJaye. It will last longer.
    3701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.