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Happy New Year

Thursday, December 31, 2009

I went back to read what I posted last year at this time and was surprised i did not have my goals posted.....I just said i hoped it was a good year in 2009...
it sure was as stated in yesterdays blog.....

This year is a bit strange for me, this is the first time in my adult life, well since I was about 12 really that i did not labor over my weight and how I would find the latest diet and loose weight.....
I'm happy to say I found the best way is to have a healthy life style, forget diets and start to live...eat healthy , exercise more and have fun , that's what really works....I even seen today that Doctor Oz has a energy diet in the women world Magazine....one nice thing he says have and evening treat of chocolate but not 2 nights in a row.....darn.
I'm ready for 2010 to begin and ready to stick with eat less exercise more..that really seems to work for me. I also plan on loosing 1 pound a month.....but if i stay the same I'll be happy with that.
I plan on joining a gym, I have the choice of curves, the YWCA or something called SuperNova express, or something like that.....My health insurance will pay for the membership, so why not,.....I'm pretty happy about that....Now I ahve to find out there hours and see what one fits in to our lifestyle....I'm hoping for some place that opens at 5am or at least 6am so I can go before work...
So what are your plans....you know if you write them down it make it more real, if you share with your Spark friends they can help you be accountable, most of us need that...

So lets all have a safe New Years Eve and lets get together to support and encourage each other....i have been where most of you are, and I'm always will to help in any way I can....
so big hugs to you all...

happy New Year,
No excuses , just do it.....Lets make 2010 the best year yet.....


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Member Comments About This Blog Post
    emoticon emoticon emoticon this made me cry happy tears.
    I am so far behind on reading my friends blog.
    Hugs Mary
    3667 days ago

    Comment edited on: 1/3/2010 12:52:52 AM
    Love what you said: no excuses, just do it. I am working on realistic goals this morning but it really is about exercise for me this 2010.

    3669 days ago
    I am going to post my goals when I get over this yucky cold that came on today. Gonna take some Nyquil soon -- there goes my alcohol free New Year's Eve! Best of luck in finding a gym. I found Curves a little too limiting, but for me the YMCA was a perfect fit and they do a lot of good in the community too! Best Wishes for a wonderful, productive 2010!!
    3669 days ago
    I'm totally with you, Kitt -- no excuses, and I'm doing it! Here's to a wonderful 2010 for all of us! Big hugs to the biggest loser I know! LOL!!!!!

    3669 days ago
    I'm definitely NOEXCUSES!!! And I'm DOING IT in 2010!!! WooHoo!

    Happy New Year, my friend!!

    Hugs! Beverly
    3669 days ago
    Great blog Kitt! HAPPY NEW YEAR! I hope you reach all of the goals you have planned out and that your days are filled with new adventures and joy!
    3669 days ago
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