Reach for the stars,and land gently.
Grab that banana, and leave that cake be.
We CAN push for that extra effort, and we are winning in the trying-
Stop telling ourselves we can't- that's just useless lying.
We move, we hurt? We readjust.
We move again...better? Repeat the process- we must.
Be encouraged, be a blessing; an inspiration; and healthier-
Our mind will be sharper, and our general disposition- wealthier.
Allow our hearts to sing songs of fitness; our bodies, dances of victory
As we lose our desired weight- counting calorie, by calorie.
Lift our heads and feel the strength we hold from deep within-
Use it, and share it with others- again and again.
Let's use the tools available through Sparks and make it fun.
Our goals can be achieved, long before we're done.
There are ways for each of us to succeed, each and everyone-
So, let's end the year on a high note, and begin 2010 on a higher one!
Have a SPARKtacular New Year!