SP Premium
DAVID_2000

SparkPoints
 

Back to a routine

Wednesday, December 02, 2009

I am slowing getting back to a routine and I am very glad. My workouts have suffered the past week although some of it has been planned because I was needing a break. My eating has also been a bit off course but nothing to bad. But a normal routine will and has helped out on both accounts.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.