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Time For A Change

Thursday, November 26, 2009

Happy Thanksgiving ! Yes, I ate too much. I didn't eat as much as I would have several years ago. But now I am sitting here with gas and that is no fun. (TMI, I know). I haven't been back on Spark for awhile, but that is mainly on account of having a mind-booglingly slow, dial-up access to the internet. Tonight I am at my brother's family's place for the holiday and have access to a super fast, high-speed access. I even watched some music videos on YouTube which I could never do on my system at home.

Anyway, I'm wanting to start losing weight again in an effort to be healthier. I feel so much better when I am at a lower weight. My clothes fit better. I feel better walking, sitting, standing. Every little effort will be worth it. Please help me to stay motivated. I get so easily discouraged...and wander off to my own devices, which have never been too helpful to me through the years. I need an intervention! Yikes! :)
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  • no profile photo CD2361197
    girl, you can do it , I know you can. take baby steps and lots of water, eat healthier.go walking.hugs
    4178 days ago
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