Saturday, November 21, 2009
It took me about 10-15 minutes to get up out of bed this morning. My back was not happy! Went on to work. I talked my folks through yoga. It is hard for me to be on the sidelines and not work out. It was good that I was able to be more hands on with my class. I fixed some of their poses throughout class. The 2nd class, I ran the gauntlet. Again, I get to blow the whistle, keep track of time and be the cheerleader/drill sergeant on the side! ARGH!!
I seen a client and headed off to the dance studio for the next yoga class. The good thing was one lady was in Dallas for a dance comp. Bill and Linda had to work, so it was only Mary. Mary decided to do a training session with me instead. It all worked out in the long run!
I filed all my paper work away this evening. Laundry is working away. Finished watching Cat in the Hat with Cassidy.
I've been putting ice and heat on my back tonight. It feels somewhat better. I'm hoping that the down time will get it healed up by let say Monday....okay maybe by Tuesday!! Just frustrated.
Talked with Greg tonight. I've not talked with him in about 2 weeks. I told him he had to communicate to me that things were okay and he was still alive at least 2 times per month. I think that is only fair! Mom is still the "Ruler of the Boys!!" Ok, fantasy is over, but he knows I worry about him. He is doing well, just busy.
1. $300 donated to the new sound system at the gym...need $500 total.
2. Talked with Greg tonight.
3. Trained a new client unexpectedly.
4. I didn't have to cancel my classes today!!
5. Tomorrow will be a good day!
Strong Mind, Strong Body!