Today was a good Day
Wednesday, November 18, 2009
Today was a good day.
My official weekly weigh=in was last night at TOPS (Take Off Pounds Sensibly) and I lost 1.75 pounds this week.
Today was my 9 month check-up on my ear (I had surgery in March for a burst eardrum and infected mastoid.) The doctor said everything is looking good. Hopefully as time passes the numbness and full feeling will continue to get better. I won't see him until next Nov.
I also started sewing on my father-in-law's memory quilt. I would like to finish it and give it to my husband for Christmas. I am also making ones for his brother and sister.
My dad's oncologist said his PSA was going down and things were looking good. He had a bone scan today and we will find out the results later, though the dr. is pretty sure the cancer has not spread.
Tonight is Couples Bible Study - so I am looking forward to a good time of fellowship and studying God's Word.
I was only able to do Oxycise because of my doctor appt., but tomorrow I will exercise a little bit longer on the treadmill or do TBL Workout video.