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Slept the blahs away

Tuesday, November 17, 2009

Yesterday was out of rhythm for some reason. Guess it was I was tired and did not even really realize it. So I went to bed pretty early last night and today was much better. I even made up the half hour of cardio I skipped yesterday. Much more energy today which makes me happy because I was thinking maybe it was just not lack of sleep but maybe I was coming down with something. I don't want anything to disrupt my workouts right now as they are going better then they have in a long time and dealing with the holidays is going to be a hard enough distraction.

Boy something must be wrong with me, I have never in my life turned down an excuse to skip a workout before and now I actually dread the thought.
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  • JAM2DREW
    Sometimes you just need the extra rest. That was me last Saturday. I was just so exhausted and went to bed early. It made a big difference.
    3794 days ago
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