SP Premium
250,000-299,999 SparkPoints 277,816

Good enough day...

Sunday, November 15, 2009

A day that did not go as I planned... I slept really bad tonoght, woke up worrying about the future.

Decided to follow all the good advice I´ve found among Spark People and as I translated some good advice from SPRING4FAL who had a video presented on motivation page, I have felt at ease with my project today. As a compulsive overeater I always feel like a cheater if I havn´t weighed and measured everything, but today I have eaten reasonable portions of healthy food.

And I did my everyday cycletrip with the dogs.

That has to be good enough. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Sounds like your "good enough" day was a pretty good one. Good for you!
    3648 days ago
  • MOLS626
    I enjoy your positive outlook. And, you're right, it sounds like it was a 'good enough day'.
    3649 days ago
    I like that "good enough day". What a great concept. I'm going to pass it along.
    3649 days ago
    That's a really healthy concept: a "good enough" day. I'm going to borrow it, if you don't mind! emoticon
    3650 days ago
  • LINDA!
    I think you had a pretty good day. Hope you have a wonderful week. emoticon
    3650 days ago
    Thanks for checking in. Sounds like you actually had a very successful day, achieving some goals. Good for you.

    Keep on keeping on. (That's one of my new favorite sayings. another one is "All things in moderation, even moderation").

    Bless you.
    3650 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.