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Working Hard and the scale is going up??

Friday, November 13, 2009

This is a disappointment. I am walking and exercising like crazy. I step on the scale and my pounds have in creased. WHY?? Is it muscle that I'm gaining?? emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.