Tuesday, November 10, 2009
Well, I think my body has begun to regulate itself better with the amount of water I am drinking. I have only woke up once to go to the bathroom for the last 3 nights.
I have made sure that I have had the 64 oz by 3:00 everyday. I have about another 16 oz between that and the time I go to bed. I am also careful that I don't drink too much before I go to bed. It sure has helped.