Chiropractor and SparkPeople work great together
Thursday, November 05, 2009
I had an appointment with my chiropractor today, I have been getting adjusted 2 to 3 times per month sometimes more often for at least 2 years. All of the challenges have really done a lot for me, today I was told that he wants me to come back in a month and told me how proud he is of me for all that I have done to make myself better.
This really made me feel good I was in pretty bad shape when I started going to him
I couldn't reach above my head it hurt my arms when I tried. I couldn't hardly turn my head making it hard to drive especially backing up. And I waddled like a crippled duck.
My back and neck are a lot better I still have a lot of stiffness in the hips when I first stand up but not as much pain, once I get moving the hips are better.
If I keep up with what I have been doing and lose more weight I may get the ok to try running again next spring.
Thank God for Chiropractors and SparkPeople.