Back in the Saddle
Sunday, October 18, 2009
So, I ended up going back to Weight Watchers, and am happily doing both right now. I've done WW for years, so I just think it is easier to stick with what I can easily do. It is working well, and I think that weekly meeting and weigh-in is really beneficial to me. But, I love this community, so here I am. But, mostly, I wanted to write about how much I enjoyed my bike ride today. I rode along the river, and logged about 15 miles. I saw such an amazing assortment of wildlife and landscapes, it was just delightful. It is a big thing for me to do this, because last year I had a big bike accident and had to have surgery on my shoulder. I love having some time to myself, to look around the world and marvel. The theme at WW this week was about doing things for yourself, and I'm so glad that I did this for myself. It isn't easy for us to do, especially as women. So, I just wanted to check in with myself, and note that I had a great bike ride, I feel wonderful having my eating patterns back under control, and all is right with the world.