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Back in the Saddle

Sunday, October 18, 2009

So, I ended up going back to Weight Watchers, and am happily doing both right now. I've done WW for years, so I just think it is easier to stick with what I can easily do. It is working well, and I think that weekly meeting and weigh-in is really beneficial to me. But, I love this community, so here I am. But, mostly, I wanted to write about how much I enjoyed my bike ride today. I rode along the river, and logged about 15 miles. I saw such an amazing assortment of wildlife and landscapes, it was just delightful. It is a big thing for me to do this, because last year I had a big bike accident and had to have surgery on my shoulder. I love having some time to myself, to look around the world and marvel. The theme at WW this week was about doing things for yourself, and I'm so glad that I did this for myself. It isn't easy for us to do, especially as women. So, I just wanted to check in with myself, and note that I had a great bike ride, I feel wonderful having my eating patterns back under control, and all is right with the world.
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Member Comments About This Blog Post
    How are you doing? How is the school year? It was a rough start, but I think part of getting a hold on it is this business of taking care of myself. This is the first time in seven years that I"m not working around the clock, day in and day out.
    4199 days ago
    Sounds great!! Keep up the fab work!! Good to hear word from you and glad that WW is helping and inspiring you to do such good things for yourself!!
    4199 days ago
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