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Friday, October 16, 2009

o.k so i've been actively sparking for almost a week now. I had done so good my first 3 days, then a trip to a chinese buffet. really? i did ok not good not great just ok and then tonite pizza and wings. I ate one slice and 1 wing. It really wasnt what i wanted but i ate it and am totally unsatisified. but was taking me out a way to sabotage, intentionally, i don't think so. its truly my own fault i wasnt forced to eat things that i know are going to put me over. just a lesson i should have learned years ago, god knows i've been on this road most of my life. this time has to be and will be different. i'm better than this. tomorrow is a brand new day. thanks, spark for being my support.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.