Monday, October 12, 2009
After the weekend of ex's, bad eating, and emotional roller coasters, I'm really glad the weekend is over! There were a few good points to the weekend, but wow!!
I had a good step class this morning and had fun with my clients. I received some compliments on my hair. Of course, Phillip was in step class and I gave him all the kudos! I enjoyed training Pat, my coworker/body builder friend. I only work his abs/core. I have decided that training a trainer can be a challenge at times!!
I felt rushed into the afternoon some. Lunch at noon with Kayla and Kent. Off to client's house for training, to school to pick up kids, to the grocery store,to the gym for heavy leg work out and 15 minutes on the elliptical, shower, eat then to my last client's home. WHEW!
It is nice having the kids all getting along...even with me! I feel like we are somewhat back to normal.
I'm really excited about going to OK in 1 1/2 weeks to watch Pat do his 1st body building competition. I will also get to meet MrsHoneyC and her hubby. That will be fun! She is one of my inspirations on SP.
Felt better about my eating today.
1. No drama!!
2. Compliments on my hair.
3. Ate well today.
Strong Mind, Strong Body!