Tuesday, September 29, 2009
It seems like for the past month or so, I've just been going through the motions. I've been checking in on Spark, and posting here and there. I've tracked my exercise, and food once in awhile. But, my heart wasn't really in it. I haven't been drinking my water, or really paying attention to what I've been eating. I basically just said "I'm done", and threw in the towel.
ENOUGH IS ENOUGH!!!
I'm done having a pity party for myself. Yes, I'm working more than I would like to. Yes, I'm not getting as much sleep as I should be getting. Yes, things are rough right now. I can't wait for my life to be "perfect" to get back on the wagon.
Today was my starting over day. I dusted off my journal, stocked the pantry, and I rested today. I'm feeling a little better mentally. I'm still getting over a nasty virus, so I'm not quite back physically, but I'm getting there.
I'm going back to stage one, and I've started over at Day 1 in the 100 Days of Weight Loss Book. I'm getting back on track. NOW!!!!