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Trying to stay healthy through depression

Friday, September 25, 2009

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I am really depressed because my car is just about dead. I am having difficulties trying not to eat my depression away. Last night, to try to eat healthier through my depression, I had some cucumber, because I know you use more calories eating it then you are consuming, but it didn't help me feel better. Why is it, when I try to do something good, bad things always happen. Please help! I don't want to lose this fight so soon after I started this war against bad health. I also don't want to cry my way through each day. This hurts me but I feel bad for my 2 year old daughter who has to have her schedule messed up because we now have to drive daddy to work at 6am when she isn't used to being up before 7. I know I am babbling, but I just needed to vent some of this depression and frustration. Thank you for listening and any motivation will be greatly appreciated.
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  • LOVEPAINTING
    Can we say "this too will pass"?? I know it seems like a dark tunnel, but it will get better. When I was younger, I went through a similar situation. It seemed like when one thing went wrong, everything went wrong. It will get better, but eating your way through it won't make you feel better in the long run. You did a good thing by eating the cucumber and you should be rewarded for that!!!

    Hang in there - better days will come.

    Linda
    emoticon
    3976 days ago
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