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Another Day, Another D____!

Wednesday, September 23, 2009

I am just starting my journey toward a healthier lifestyle. I joined a group through work where I have the opportunity to exercise in a gym and get nutritional advice. They told me about this community and I decided to check it out. I am glad that I did, because the information that is here has helped me get more motivated. I love the workout that the generator has created for me, because I can do them at work and not feel like I have no place to exercise other than at the gym. I can do it comfortably in the dark seclusion of my room and not feel self-conscious about it. Thank you to everyone who helps motivate, not just me but everyone else. We do appreciate it.
TY
JC
PS. Finish off with what ever word you think goes in the blank, Dollar, diet, destiny. . .
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.