Reaching for the pain relief
Friday, September 18, 2009
Just another reason why I need to get 357 pounds off my body. Each day I have two hours of deep house cleaning to do. Uually I don't have any pain, today the arms and lower back was just painful. So I'm definately reaching for the pain relief.
I can't just pop the pills and kick back though. I have to keep going and get this weight off my body. One thing that I promised myself when I was younger was that I would never become dependent on medication every day. I don't put down those who do use it daily but it just something I didn't want to do.
The rest of the day is being use to research Edema, fat burning heart rates, and stuff like that. Just tools that will help me live a healthier lifestyle because I plan to good on this planet for close to a century.