Maintaining is sometimes progress
Thursday, August 10, 2006
My weigh-in yesterday showed no loss AND no gain, which I consider progress (it's TTOTM today). Will have to be diligent to have a substantial loss for next week.
Also, I had a dental appointment this morning that I've been putting off for many, many months. Amazingly, I have NO cavities and no major problems. I was convinced that I'd need a root canal or some major work done - whew!
Feeling relieved and more motivated to do better for my body in the future. :)