Lost over 3 lbs my first week back on the wagon
Wednesday, August 26, 2009
I was really shocked when I stepped on the scale and saw I had lost almost 4 lbs after my first week back on track. Wow was it motivating also!
I have been talking to people at work and they always ask me how my weight loss is going and a few weeks ago I admitted to several that I had lost my motivation and was struggling. Well I actually had a few people tell me that I had been inspiring them and they hoped I got my motivation back. That was very motivating in itself. Alot of my friends tease me because I always ask people if I can read their labels of the foods they eat but it appears I was hitting a cord with some of them.
Today one of my friends from work told me I have been such a inspiration that she decided to join WW. I so wish I could join with her but since we have differing schedules we would never be able to go at the same time. NO WORRIES cause it looks they are bringing WW to my work! SWEET! I will soooo join. I'm not really into the whole points thing but I love the meetings themselves. I love the buddy system it can offer and the accountability it challanges.
I am seriously on a power high right now. Doing great with the food. Gotta get exercise back in.
How are all of you doing?