Wednesday, August 05, 2009
Today was our weigh-in, and Adrian and I both lost 1 kilo during the past week! Yay! I think the biggest victory though was yesterday, when Adrian said how much better he feels when he eats healthy foods. This is big for me because although I feel like I am pretty much already educated about healthy eating, Adrian was not. Since we are trying to be healthy together it is sometimes hard for me to follow my own guidelines when he wants pizza or that extra half hour of sleep in the mornings. Getting him really on board will help us move towards a really strong partnership, instead of me doing most of the pushing.
Here's hoping for a good week. I am supposed to do my first SparkPeople strength training today!