Tuesday Tree Trimmer!
Tuesday, July 28, 2009
So, I went to work this morning. Worked out with a client, then instructed a high impact class that focuses on upper body and abs. Headed to a friends house and picked up a couple chainsaws.
Got home and had to wait a little bit because of the rain. We worked from 10-1ish. We got it all cut down and stacked. Another friend is coming over to haul it off to his farm tomorrow.
I got cleaned up and back to work I went. Seen a couple clients this afternoon and then 60min ups hi/lo aerobics. PHEW! I'm feeling it!
I ate a lot today...not good food either. Then I logged all my activites down. I only put 2 hours of "tree trimming" work down. I still burned almost 1300 cals today. I will be back to normal eating patter tomorrow. Depending on how my lower body feels tomorrow depends on if I run tomorrow. I will do upper body wts though. I have a few more days until picture day!
Thats it for now ya'll! I'm headed to bed. For some reason, I'm a little tired!!
Strong Mind, Strong Body!!!