wt. loss

I weighed in at the Doctors office yesterday and was amazed to find I have lost 5 pounds.

It,s working , because, I keep working it. I hit a plateau and wasn,t losing a drop for a while,

now I feel so much more encouragement to keep it up.

My pants were starting to get tight, and I hate weighing in, I can always tell from my clothes.

Gave some to the goodwill, now may have to go back and re purchase them.

I have been under a lot of stress lately, like many of us, and have to force myself to eat

everyday, so I am pleased and will try harder to keep it up.